Johns Hopkins employees have free access to the Calm app for guided meditation, relaxation tools, soothing music and sleep stories.
Instructions: New users will need to create an account at calm.com/jhu and follow these steps:
- Use an @jhu.edu email to create the account. If your email address doesn’t use either of these domains (i.e., [email protected]), you can use @jhu.edu instead of the domain your email currently uses.
- A confirmation email will be sent to your inbox. Click on the link in the email..
- Click on the button in the upper right hand corner, “Continue to App.”
- To access on your phone, download the Calm app from Apple App store or Google Play, or go to calm.com.
- For troubleshooting assistance, you can contact [email protected].