Live Virtual

Course

Remaining Positive in Times of Crisis

November 17, 2025

Duration: 3 hours

Valuable For: Early Career Late Career Leadership Mid Career

Manage stress, build resilience, and identify opportunities during challenging times.

Free for full-time and part-time JHU employees - JHU HR Talent Management

Well-being

In a recent Ipsos study, 60% of adults globally reported feeling so stressed that they struggled to cope, while 51% of Americans identified mental health as a top concern. These challenges often intensify during times of crisis. Whether facing workplace stress, personal conflict, financial hardship, health issues, or broader national or global challenges, this interactive session—Remaining Positive in Times of Crisis—is designed to help participants navigate adversity effectively.

The program offers practical strategies to manage stress, build resilience, and cultivate a positive mindset that supports both personal and professional growth. Participants will learn how to control stress levels, develop habits that promote well-being, and recognize opportunities for improvement even in difficult situations. Whether currently experiencing a crisis or simply preparing for future challenges, attendees will leave with actionable tools to maintain balance and optimism in tough times.

Link to the Resource
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